11:50 PM by العربي لعراج
Ingredients
- 750g pack new potatoes, halved
- 200g frozen peas
- 250g pack halloumi, thickly sliced
- juice 1 lemon
- 2 tbsp olive oil
- small pack mint, chopped
- 75g pack pea shoots
Method
- Cook the potatoes in a pan of boiling water for 15-20 mins or until tender, then add the frozen peas for the final 2 mins, drain and tip into a large serving bowl.
- In a large, non-stick frying pan over a high heat, sear the halloumi until golden on both sides, then set aside.
- Meanwhile, pour the lemon juice into a small bowl, whisk in the olive oil and mint, and pour over the peas and potatoes. Mix everything together, season, then fold in the pea shoots and halloumi. Serve immediately.
4:15 PM by العربي لعراج
Ingredients
- 2 tsp Chinese five-spice powder
- 1 duck breast, skin on and scored
- 1 tbsp olive oil
- 2 shallots, finely chopped
- 4 tbsp plum sauce
- 4 tbsp dark soy sauce
- 4 tbsp sherry vinegar
- 1 tsp sesame oil
- 110g pack pomegranate seeds
- 1 Little Gem lettuce, quartered lengthways
- 2 medium carrots, julienned or coarsely grated
- ½ cucumber, julienned or coarsely grated
- ½ ripe avocado, stoned, peeled and quartered
Method
- Heat oven to 200C/180C fan/gas 6. Rub the five-spice into the duck breast on both sides and place in a medium frying pan, skin-side down. Fry the breast on a medium heat for 4 mins until the skin turns golden brown. Cook for 1 min on the other side to seal the meat, then transfer to a small baking tray and wipe out the pan. Put the duck in the oven for 10 mins (or 12-14 mins if you like it cooked through).
- Meanwhile, heat the olive oil in the pan and gently cook the shallots for about 5 mins until soft. Add the plum sauce, soy, vinegar and sesame oil. Turn the heat to high and simmer for about 2 mins until the sauce thickens. Remove from the heat, tip in half the pomegranate seeds and leave to cool.
- Once the duck breasts are cooked, leave them to rest while you prepare the rest of the salad. Heat a griddle pan on a high heat and char the lettuce quarters for 2 mins each side. Put the carrots and cucumber in a bowl and toss with half the dressing.
- Pile onto a serving platter with the lettuce and avocado. Slice the duck breast into 6 thick slices, arrange on top and scatter over the remaining pomegranate seeds. Serve the extra dressing on the side.
By Good Food Magazine subscription – 3 issues for £3 From LoversFood